Wednesday, April 22, 2009

Bad Day?

Having a bad day? Sometimes small things can turn your day upside down. It's just how you handle it. Here's some things that I do everytime I have bad day..
1. Smile. Nothing can brighten up your day but a little smile in your face. As they say, give your smile to others and they'll bring smile to you.
2. Laugh. Laughter is always the best medicine.
3. Be positive. Never let anybody take you down. Block yourself from negative feelings. Somebody try just smile on it and walk away.
4. Read a book. Reading is fun. Put a little imagination to it and your good to go for some good diversion.
5. Take a nature walk. Smell the flowers. Listen to the trees. Watch the bird. After all, the best things in life are free.
6. Cuddle up. Feel the warmth of your husband. Feel the love that he brings.
7. Pet your pet. Petting can lighten up your mood.
8. Drink water. Water is good for you as well as energize you. Refreshing.
9. Ask your partner for some massage.
10.Take a bubble bath. Nothing is more relaxing taking a dip in a bubble bath after a good massage. With a glass of your favorite wine, candles and music. Soothing, relaxing, invigorating and definetly will turn your day into a good one.
Have a nice day!

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